Warm Quinoa and Apple Breakfast Bowl
Ideal for chilly mornings, this protein and antioxidant-packed breakfast will help to keep you full, focused and ready for the day ahead.
Ingredients
1/2 cup quinoa, cooked
1 small red apple, grated
1 cup (250ml) milk of your choice
1 tsp cinnamon, powdered
1/2 tsp ginger, powdered
1 tbsp raisins
1 tsp honey
Handful fresh berries (optional)
Directions
Combine the quinoa, milk, apple, cinnamon, ginger and raisins in a small saucepan.
Warm gently over a low heat, stirring until the apple is cooked and the porridge reaches the temperature you like (perhaps five minutes).
Spoon the mixture into a bowl, drizzle with honey and top with berries if using.
