Calm is the leading sleep and meditation app designed to help people sleep better, stress less, and live more mindfully through content and tools from experts and use of beloved celebrity voices.
Explore our free Calm sleep and meditation app:
Learn life changing skill of meditation
Music to help you focus, relax and sleep
Sleep stories to help you and your children fall asleep
Masterclasses taught by world renowned experts
Sleep Better. Stress Less. Live Mindfully.
To get started, just follow these steps:
Login into MyHealth App or portal
Click on “Health Assistant” and then go to our Health and Wellness Hub
Within the Health and Wellness Hub, locate the Calm link
Follow the provided instructions to register your Calm account and download the app
Discover the MyHealth app