Broccoli, Walnut and Courgette Stir-Fry
Ingredients
2 cups /150g broccoli florets
1 red bell pepper, sliced
1 carrot, sliced
1 courgette, spiralised (or julienned thinly)
1/4 cup / 35g walnuts
1 tbsp sesame oil
1 tbsp soy sauce (low salt)
1 clove garlic, minced
1 tsp fresh ginger, grated
Fresh coriander, sesame seeds or chopped chilli, to serve (optional)
Directions
Heat the sesame oil in a large pan over medium heat. Before it gets too hot, add the garlic and ginger and sauté for 1 minute.
Stir in the broccoli, bell pepper and carrot. Stir-fry for 5 or 6 more minutes.
Pour in the soy sauce and walnuts and cook for another 2 minutes.
Add the spiralised courgette and heat through.
Serve garnished with coriander, sesame seeds and chopped chilli if you like a little extra spice.
