While we know that the bond between pets and their owners is a strong one, there are also numerous health benefits associated with owning a pet. Pets, especially our feline and canine friends, are actually good for our health, both physically and mentally, according to scientific research. And a pet doesn't necessarily have to be a dog or a cat. Whether you own a dog, cat, rabbit, fish, bird or any other animal, the physical and mental health benefits can be tremendous.