Health Guide Seasonal Affective Disorder

What is *Seasonal Affective Disorder?*Seasonal affective disorder is not just a case of the winter blues. It can cause a range of mental, physical, and emotional symptoms that can get in the way of life.Symptoms of this recurrent form of depression become worse in the late autumn or early winter before going away as the days grow longer and brighter in...Contents

10 tips to ease your *SAD symptoms*

Additional *support*

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