Understanding *Food Labels* - Health Guide - Understanding Food Labels EN

Understanding
*Food Labels*

Learn how to navigate food labels so you can make healthier food choices on your next trip to the supermarket.

If you look at nothing else on the package, look at the nutritional information. Knowing how to read this comes down to quantity and quality. “How...Contents

Learn how to navigate *food labels*

Don't let labels *fool you*

What should you *look for?*

Tips to help you when *shopping*

Thank you for reading

Understanding Food Labels