Baked Ginger and Cinnamon Apples
Based on blood-sugar regulating ingredients, this healthy dessert will be kind to your hormones.
Ingredients
4 medium apples, peeled, cored and sliced thinly
3 tbsp fresh apple juice or water
2 tbsp (30g) almond butter, melted
1 tbsp raisins
1 tsp ground cinnamon
¼ tsp ground ginger
Optional: whipped cream
Directions
Preheat the oven to 180°C (350°F).
Layer the apple slices at the bottom of a deep baking dish.
Mix together the almond butter, water, cinnamon, ginger and raisins and pour the mixture over the apples. Make sure all the fruit is covered, adding a little more water if needed.
Cover with tinfoil and bake for about 25 minutes. Uncover and bake for an additional 10-15 minutes, until the apples are soft when forked and have developed a slight caramel colour.
Enjoy warm and fresh, with a little whipped cream on the side if desired.
