Comforting *cardio-friendly
recipes*
Five heart-healthy recipes that are
wholesome, nutritious and guaranteed to
make you feel good from the inside out.
A collection of festive food and drinks recipes for lighter, healthier holiday fare.
*Scrambled eggs*
with spinach and ricotta
*Carrot, ginger* *and turmeric* soup
*Turkey-stuffed* bell peppers
*Parchment-wrapped fish* and vegetables
*Spiced*
baked pears
Comforting Cardio-Friendly Recipes